Category: wellness

What Is A Swedish Massage?

Quick Summary Swedish massage is a popular technique that originated in Sweden during the 19th century. It involves various techniques such as effleurage, petrissage, friction and tapotement to provide stress [...]
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Hot Stone Massage Benefits

Quick Summary Hot stone massage therapy is a technique that uses heated stones to relieve muscle tension, pain and stress. The heat from the stones improves blood circulation, reduces inflammation [...]
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Selenium Benefits for the Skin

Selenium is an essential mineral for optimal skin health, as recent research has found that it is best absorbed through the skin. Dr. Kedar Prasad, Ph.D., a renowned and preeminent [...]
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The Value of a Chakra Walk

The Value of Bakwena Day Spa’s Chakra Walk When you book a full day package or a half day package or an individual foot and calf treatment you have the [...]
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Himalayan Salt Room Spa Therapy & Benefits

Introduction Salt therapy has been around for centuries, and it’s not new to people who understand its numerous benefits. Salt rooms, also known as salt caves, have become increasingly popular [...]
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We are embarking on a new chapter for Bakwena Spa. As we bid farewell to our Velmore Branch, effective 25th January, we’re thrilled about the future. This change opens doors to new opportunities and ways to serve you better. While we transition, we’re delighted to remind you that the same serene spa experience awaits you at our Hartbeespoort branch, just down the road. We’re deeply grateful for your support and cannot wait to share the exciting developments ahead of 2024. Stay connected for more updates, and thank you for being a part of our journey!
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